Expert Tips for Women’s Health and Well-Being

Rebecca Dobson 1/5/26 Rebecca Dobson 1/5/26

Skip the Gym—Learn to Actually Support Yourself This January

What if 2025 was about learning to support yourself, not another fitness fad? Reiki Level 1 courses starting January in Sonning Common, Oxfordshire.

Rebecca Dobson 9/14/25 Rebecca Dobson 9/14/25

Reiki Level 1 for Beginners – A Lifelong Self-Care Practice

Starting on my Reiki path was life-changing — it gave me balance, confidence, and a like-minded community. Reiki Level 1 can become your lifelong tool for calm, healing, and self-care.