Reiki Level 1 for Beginners – A Lifelong Self-Care Practice
Starting on my Reiki path was truly inspirational. At the time, I wasn’t sure where it would lead, but I knew it was something I needed to follow. Reiki introduced me to a like-minded community of women that I hadn’t experienced before, and it’s been my anchor ever since.
Like many women, I see myself as a spiritual person — but one who didn’t always feel comfortable talking about it. For fear of being judged as “woo woo” (a term I really don’t resonate with), I kept parts of myself quiet.
Back then, I thought my path was clear: first massage, then yoga. But Reiki has always drawn me back. It has been my saving grace in times of uncertainty and change. Reiki is my rock, my calm in the storm, and the practice that helps me to keep evolving into who I truly am.
Now, I have the privilege of teaching this powerful Japanese healing technique to other women — and seeing how Reiki becomes a lifelong source of comfort, healing, and empowerment in their lives too.
Why learn Reiki?
Reiki Level 1 is open to everyone, no matter your background or experience. Once you are attuned, Reiki stays with you for life, offering a grounding, restorative, and deeply supportive practice you can return to every day.
Learning Reiki can help you:
✨ Reduce stress and restore balance
✨ Feel calmer, centred, and more confident
✨ Support emotional healing and resilience
✨ Ease anxiety or the effects of past trauma
✨ Share energy healing with yourself, family, and friends
Many women I’ve taught now use Reiki daily — as a simple but powerful act of self-care.
Upcoming Reiki Level 1 Training
🧘♀️ Reiki Level 1 Training
📅 Saturday 11th & 18th October
🕰 10:00 AM – 2:30 PM
📍 Christ the King Church Hall, Sonning Common, Oxfordshire
💷 £215 (with a £100 non-refundable deposit)
Over two nurturing days, you’ll experience:
🌿 Gentle meditations and grounding practices
🌿 Hands-on Reiki techniques for self-healing and supporting others
🌿 A calm, supportive space to connect with like-minded women
🌿 Guidance to integrate Reiki into your daily life
Blog Reader Reward ✨
As a thank you for reading, I’m offering an exclusive £15 discount for the first 4 women who book their place by Friday 19th September.
Simply use code REIKI15 when reserving your deposit.
What my students say
💬 “After a traumatic few years, I feel like I’ve found a bit of me again. Reiki is now part of my everyday routine.” – Alison
💬 “The meditations set this course apart from others. Rebecca created a calm, supportive and non-judgemental environment.” – Louise
💬 “The meditations and healing sessions were so relaxing. I came away knowing I had the right knowledge to practice Reiki.” – Shelley
Begin your Reiki journey
If you’ve been feeling curious about Reiki — whether for your own healing, to support loved ones, or to discover a powerful new self-care tool — this training is the perfect place to begin.
You’ll leave not only with a certificate, but with a lifelong practice to anchor and empower you through every season of life.
