Expert Tips for Women’s Health and Well-Being

The Reiki Journey: From First Steps to Mastery

The Reiki Journey: From First Steps to Mastery

September is the perfect time to begin something new. Reiki offers a powerful way to ease stress, find clarity, and support your wellbeing. Join Getcalmer in Sonning Common, Oxfordshire, for Reiki training this autumn — from first steps to mastery.

Read More
The Power of Pausing: Why a Women’s Retreat Could Be Exactly What You Need
Retreats, Women's Wellness, Yoga Therapy Rebecca Dobson Retreats, Women's Wellness, Yoga Therapy Rebecca Dobson

The Power of Pausing: Why a Women’s Retreat Could Be Exactly What You Need

Feeling stretched in all directions? In midlife, when hormones shift and emotions rise, pressing pause isn’t a luxury—it’s essential. Discover how a women’s yoga retreat in Spain can help you reconnect with yourself, restore your energy, and feel truly supported, just as you are.

Read More