Your Autumn Reset: Inside the Goddess Yoga Retreat in Barcelona

RetreatYoga
Written By Rebecca Dobson

There's a particular kind of tired that creeps in by September. Not the kind a good night's sleep fixes — the kind that's been building quietly since January, through the school runs, the deadlines, the constant holding of everyone else's needs before your own.

If that's where you are right now, I want to tell you about five days that could change the shape of your autumn.

A Women's Yoga Retreat Built Around a Journey, Not Just a Holiday

This September, I'm leading a Goddess Yoga Retreat in Barcelona, based at Soul Farm — and I've designed it as a real arc, not just a week of nice yoga in a nice place.

We move through five archetypes together, one each day: Shakti, the raw creative energy we start from. Ganesha, clearing what's in the way. Shiva, stillness and release. Parvati, softness and devotion. And finally Integration — carrying all of it back into your life.

Each day has its own rhythm: morning practice, journalling to help you actually metabolise what's coming up (not just think about it), and space to rest. One afternoon, we'll take a guided hike around the vineyards to a hidden natural pool — the kind of moment you don't forget.

You'll also have a complimentary reiki or oracle card session with me during the week, and massage available if you want to add it.

Why Spain, Why Now

Spanish autumn sunshine. A saltwater pool tucked among vineyards. Could it be yours?

There's one twin share space left, and I'd love for it to go to the right person — someone who's been putting themselves last for a while and knows, somewhere, that it's time to stop.

Right now, it's £150 off the full price of £1245pp — but that offer ends 31st July.

If you've been thinking about it, this could be your sign. Message me or book directly — I'd love to see you in Barcelona.

More information: www.getcalmer.com/yoga-retreat-spain

Places are limited. Get in touch to secure your spot before the offer closes.

Rebecca Dobson

Rebecca founded GetCalmer in 2001, with a vision to pass on her knowledge and passion of holistic therapies to others and ultimately to help people "get calmer".

Having a sales background, Rebecca knew only too well the stressful effects that working in a pressurised environment can have on the body, and how little people take care of themselves.

With this in mind, Rebecca followed her passion and spent a year re-training in various holistic therapies, including massage and Reiki, gaining experience working privately, in spa’s and practicing onsite massage in the workplace.

Since completing her Sivananda Yoga Teacher Training in 2006, Rebecca has been taught by many worldwide accredited yoga teachers over the years, including Claire Missingham, Kathryn Budig, Jason Crandell and the most influential Dr. Francoise Freedman, Director and Founder of Birthlight. All of which have shaped her in to the yoga teacher she is today. Rebecca would describe herself as a down to earth teacher and therapist who is personable, creative, patient and intuitive. She lightly weaves yoga philosophy and anatomy into her classes, making them well-rounded and accessible. In her opinion, yoga isn’t just about busting a pose, it’s so much more than that; yoga can help you understand yourself, others and the world we live in; all you need is an open mind.

Rebecca’s next mission is to spread the word to every Woman on the profound benefits of yoga to help improve and enhance Women’s health. Who knows at this point where it will lead her, but I bet you any money it’ll be something truly exciting!

https://www.getcalmer.com
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