5 Ways to Help You GetCalmer This Season — Wellness Courses for Women in Oxfordshire
The school holidays are almost here. And if you're anything like most of the women I work with, you already know what's coming — the juggle, the noise, the endless giving, and somewhere at the bottom of the list, you.
Before the summer rush arrives, this is your window. A few precious weeks to do something just for you — something that fills you back up so you can show up for everyone else without running on empty.
At GetCalmer, based in Sonning Common, Oxfordshire, I've put together a season of offerings designed specifically for women who are ready to prioritise their wellbeing — whether you're completely new to holistic health or you've been on this journey for a while. Whether you're local to the Thames Valley or happy to travel a little, there's something here for you.
Here's what's coming up:
1. Reiki Level 2 — Mondays 11th & 18th May
If you've already completed your Reiki Level 1 training and felt that quiet shift in yourself, Level 2 is where things get really interesting. You'll deepen your practice, expand your healing toolkit, and start working with Reiki in a more intentional, powerful way. Small group, warm space, real transformation.
2. Reiki Level 1 for Beginners — 8th & 15th June
Never tried Reiki before? This is the perfect place to start. Over two gentle Sundays at our peaceful space in Sonning Common, you'll learn the foundations of this beautiful healing practice — what it is, how it works, and how to use it on yourself and others. No experience needed. Just an open mind and a willingness to slow down.
Reiki has been shown to support stress reduction, emotional balance, and a greater sense of calm — exactly what most of us are craving heading into the summer months.
3. Mini Summer Solstice Retreat — 20th June | 10am–12pm | £35
The summer solstice is one of my favourite days of the year — the longest day, a natural moment to pause, reflect and reset. This two-hour morning brings together yoga and Reiki in a nurturing, unhurried space in the heart of Oxfordshire.
At just £35 per person, it's one of the most accessible ways to experience what GetCalmer is all about. Whether you're a complete beginner or a regular, you'll leave feeling lighter, clearer and genuinely restored. Perfect timing — just before the school holidays begin.
4. Reiki Master Practitioner (Advanced Training) — 3rd & 10th July
For those who feel called to go further. This advanced two-day training is for women who want to fully embody their Reiki practice — whether for personal growth, professional development, or both. If you've been sitting with this one for a while, perhaps now is the time.
5. Goddess Yoga Retreat Spain — 17th–21st September | Soul Farm, Barcelona
And if you're dreaming of something bigger — five days in a stunning 18th century Catalan farmhouse in the Penèdes wine region of Barcelona. Morning yoga by the vineyard, 1-2-1 Reiki with me, a private chef, a saltwater pool, waterfall hikes and a small group of women who just get it.
There is currently one space remaining — a twin share room, perfect if you're coming solo or with a friend. I'm offering £150 off the full price to the first woman who books.
September always arrives faster than we think.
Why Now?
There's something about this time of year — the energy is building, the light is longer, and somewhere inside you there's a quiet voice saying it's time. Time to learn something new, to slow down before the holidays swallow you whole, to do something that's just yours.
Whether you're brand new to holistic wellness or you've been practising for years, there's a place for you at GetCalmer. All courses and retreats are small, intimate and tailored for women of all ages, bodies and abilities.
You don't need to be flexible. You don't need experience. You just need to show up.
Ready to find your calm this season?
Browse all upcoming courses and retreats at getcalmer.com or drop me a message at rebecca@getcalmer.com — I'd love to hear from you.
Rebecca x
