Events

NEW GetCalmer Goddess Gatherings

Join me in an intimate space especially for women, where you'll feel held, supported, and re-centred.

Melt away tension, stress, overwhelm, re-balance hormones and instil peace with:
• Meditation

• Breath work
• Restorative/Yin yoga
• Receive a Reiki hands-on healing
• Yoga Nidra ( A deep form of guided relaxation)

Conclude with a hot drink, light conversation and oracle card wisdom.

Venue: The Studio, 5 Friday Street, Henley-on-Thames RG91AN

Day: Friday - Monthly
Time: 7.15pm - 8.45pm
Wellbeing Investment: £30 (Please note that payments are non-refundable & non-transferable)

No yoga experience necessary - Perfect for beginners

For a more personal experience there are ONLY 8 places available.

So bring a blanket, a cushion, get cosy and GetCalmer with like-minded Goddesses

Goddess Summer Solstice

Day Retreat

Celebrate the abundance of summer!

Learn essential self-care tips & techniques to boost energy, lower stress levels and GetCalmer.

A fantastic day incorporating:

• Yoga for EVERY BODY

• Learn effective breathing & massage techniques

• Nutritious lunch

• Flower Crown Making

• Restorative yoga & Yoga nidra

• Receive a Reiki Healing

• And more!

DATE: Friday 21st June 2024

Time: 10am - 4pm

Venue: The New Dairy, Mill Lane, Hurley SL65ND

EARLY BIRD INVESTMENT: £145*

Please note that EARLY BIRD ENDS 30th April.

OR PAY

Deposit: £60* (final balance of £100 to be paid by 1st June)

To make this day a more intimate space we have limited the number of attendees to a maximum of 8 so YOU get the care you deserve.

LIMITED SPACES SO BOOKING ESSENTIAL

*Please note that all payments are non-refundable and non-transferrable.

  • Uplifting & energising yoga poses tailored for women's health, suitable for all levels, including beginners.

  • Learn effective pranayama (breathing techniques) to calm & cool the nervous system

  • Massage & acupressure techniques to ease stress and tension

  • Enjoy a delicious and nutritious healthy lunch provided by Pavillion Foods, Henley

  • Create and make your own beautiful flower crown, with flowers picked from the garden chosen by YOU.

  • Take time-out for an afternoon herbal tea break and sweet treat.

  • Conclude the day with restorative/yin yoga, receive a soothing Reiki healing and a guided relaxation.

  • Leave feeling nurtured, nourished & revitalised!

What awaits you on the day:

Who is this retreat for?

This retreat is open to ALL women who realise that self-care is a necessity, not a luxury. Discover and learn invaluable self-care tools to lower stress and create balance in a like-minded community.

Whether you are coming with a friend, or on your own, Rebecca will create a safe space for you to feel welcomed, ‘held’, supported and nurtured inside and out.

What to Wear

Please wear loose comfortable clothing suitable for stretching. And depending on the weather you may want to bring/wear layers, thick socks, just in case you feel chilly during relaxation. But hopefully the sun will shine on us!

What to Bring:

  • Blanket (depending on the days weather)

  • Cushion

  • A friend ;-)

    All yoga mats and blocks provided.