Embrace Self-Care: Join Getcalmer Women's Summer Solstice Retreat for a Journey of Renewal

Written By Rebecca Dobson

In today's fast-paced world, it's easy for women to prioritise everything and everyone else before themselves. But what if you could carve out dedicated time to nourish your mind, body, and soul? Welcome to my exclusive women's summer solstice retreat—a sanctuary where self-care isn't just a luxury, it's a necessity.

At the retreat, you'll embark on a holistic journey of self-discovery and renewal, surrounded by a supportive community of like-minded women. Indulge in tailored yoga sessions designed to enhance women's health and well-being, led by me, Rebecca who cater to all levels of experience. Learn calming breathing techniques to quiet the mind and soothe the spirit, and melt away tension with therapeutic self-massage and acupressure techniques.

With years of experience and a genuine passion for holistic wellness, I will create a safe and nurturing space for you to explore, grow, and thrive.

Why should you join me on this journey of self-care and renewal? Because you deserve it. In a world that constantly demands your attention and energy, this retreat offers a rare opportunity to press pause, reconnect with yourself, and prioritise your well-being. Take this time to nourish your body with a wholesome nutritious lunch, nurture your mind and body with guided relaxation and Reiki healing, and cultivate meaningful connections with fellow women on the path to optimal health and well-being.

Ready to embrace self-care and embark on a journey of renewal? Secure your place at my Solstice retreat today and take the first step toward a happier, healthier you.

Don't wait—your well-being is worth it!

Join me at the stunning location that is The New Dairy, Hurley and rediscover the power of self-care. Together, we'll cultivate a sense of peace, and ignite the spark of transformation within you. It's time to prioritise yourself and embrace the radiant woman that you are. I can't wait to welcome you with open arms.

Find out more: www.getcalmer.com/events-1

Rebecca@getcalmer.com

Rebecca Dobson

Rebecca founded GetCalmer in 2001, with a vision to pass on her knowledge and passion of holistic therapies to others and ultimately to help people "get calmer".

Having a sales background, Rebecca knew only too well the stressful effects that working in a pressurised environment can have on the body, and how little people take care of themselves.

With this in mind, Rebecca followed her passion and spent a year re-training in various holistic therapies, including massage and Reiki, gaining experience working privately, in spa’s and practicing onsite massage in the workplace.

Since completing her Sivananda Yoga Teacher Training in 2006, Rebecca has been taught by many worldwide accredited yoga teachers over the years, including Claire Missingham, Kathryn Budig, Jason Crandell and the most influential Dr. Francoise Freedman, Director and Founder of Birthlight. All of which have shaped her in to the yoga teacher she is today. Rebecca would describe herself as a down to earth teacher and therapist who is personable, creative, patient and intuitive. She lightly weaves yoga philosophy and anatomy into her classes, making them well-rounded and accessible. In her opinion, yoga isn’t just about busting a pose, it’s so much more than that; yoga can help you understand yourself, others and the world we live in; all you need is an open mind.

Rebecca’s next mission is to spread the word to every Woman on the profound benefits of yoga to help improve and enhance Women’s health. Who knows at this point where it will lead her, but I bet you any money it’ll be something truly exciting!

https://www.getcalmer.com
Previous

The Many Benefits of practicing Well Woman Yoga
Next

Goddess Summer Solstice day Retreat - 21st June