Yoga for International Women’s Day in Sonning Common | Restorative Yoga & Reiki
International Women’s Day is a beautiful reminder to pause, reflect and celebrate women – not through doing more, but by resting, and practising self-care.
On Saturday 7th March, I’m inviting women from Sonning Common, Henley-on-Thames, Reading and the surrounding Oxfordshire area to join me for a deeply nourishing morning of gentle yoga, restorative rest and Reiki healing.
This special Yoga for International Women’s Day session is designed to help you slow down, soften your nervous system and leave feeling calmer, lighter and more supported.
A Restorative Morning Just for You
Modern life asks so much of women – physically, emotionally and mentally. This event is an opportunity to step away from the busyness and give yourself permission to rest.
This two-hour session offers a gentle, welcoming space where you can:
Feel calmer and more grounded in your body
Release tension, stress and overwhelm
Restore your energy through deep rest
Enjoy a sense of connection and community with other women
No pressure. No expectations. Just time for you.
What to Expect from the Session
This International Women’s Day yoga class is suitable for all women, regardless of age or experience. Everything is offered gently and with choice.
During the morning you’ll experience:
Gentle yoga movement to ease stiffness and bring awareness back into the body
Restorative yoga, using supportive poses to encourage deep relaxation
Reiki healing, promoting balance and calm on a physical and emotional level
Yoga Nidra (guided relaxation) to help you rest deeply and reset your nervous system
This is not about flexibility or performance – it’s about feeling safe, supported and deeply rested.
Who Is This Yoga Session For?
This event is open to:
Women of all ages
Beginners and experienced yoga students
Women feeling stressed, tired, overwhelmed or simply in need of rest
Anyone looking for gentle yoga in Sonning Common or a restorative yoga class near Henley-on-Thames
If you’ve been craving a slower, more nourishing approach to yoga and wellbeing, this morning is for you.
Event Details
Yoga for International Women’s Day
Date: Saturday 7th March
Time: 10.00am – 12.00pm
Venue: Christ the King Hall, Sedgewell Road, Sonning Common
Investment: £35
Spaces are limited to keep the group relaxed and supportive.
Why Restorative Yoga and Reiki for Women?
Restorative yoga and Reiki are powerful tools for women’s wellbeing. Together they help calm the nervous system, support hormonal balance and encourage the body’s natural healing response.
Many women who attend my sessions in Sonning Common and Oxfordshire say they leave feeling:
More relaxed and centred
Less tense in body and mind
Better able to cope with daily demands
Stronger and more confident
This International Women’s Day, you’re invited to honour yourself through rest.
Book Your Place
If you’re looking for a gentle yoga class in Sonning Common, a women’s yoga event near Reading, or a meaningful way to celebrate International Women’s Day, I’d love you to join us.
Led by Rebecca from GetCalmer – offering gentle yoga, restorative yoga and Reiki in Sonning Common, Oxfordshire.
If you have any questions about the session, feel free to get in touch.
