Your August Re:Set Is Ready — Even If You Start Early

Women’s Health & WellnessYoga for WomenMindfulness & RelaxationSeasonal WellnessSelf-Care Practices

Jul 14

If you’ve drifted from your yoga practice — or never quite started — this is your gentle reminder to come back to your mat.

August is often a strange mix of busy and burnout. Maybe you’re juggling summer holidays, children at home, or just feeling that mid-year fog setting in.

That’s exactly why I’ve created the August Yoga Re:Set — a calm, supportive space to come back to you.

This reset is for every woman who wants to feel:

A little stronger in her body
A little calmer in her mind
A little more connected to herself again

What’s included:

✅ A 10-day yoga calendar to guide or inspire you
✅ A growing library of gentle, strengthening practices (from 5 to 30 minutes)
✅ Yoga designed to support your hormones, nervous system, sleep, and emotional well-being
✅ A FREE bonus 60-minute class — “Blooming Summer Flow”, full of heart-openers and joyful movement
🎁 And yes — you’ll have lifetime access to that bonus class, even if you cancel!

Whether you’re a complete beginner, or just feeling stuck…

These videos are for all bodies, all abilities, and all kinds of summer days — from rushed mornings to quiet evenings, and everything in between.

You can start fresh on August 1st, or dip in whenever you’re ready.
Even just 5 minutes is enough to begin to feel the shift.

Special August Offer

Join the Re:Set for just £4.99 for your first month with code: RESET4

👉 Click here to sign up

It’s easy to set up, and you can cancel anytime.

You don’t need to do it all.

You just need to begin.

And I’ll be right here with you.

Enjoy! Rebecca

Well Woman YogaYoga for Hormonal BalanceYoga for BeginnersYoga for Busy WomenStress Relief YogaSummer Yoga RoutineGentle Yoga PracticeYoga for FlexibilityYoga for StrengthYoga for SleepWomen’s Hormonal HealthOnline Yoga ClassesYoga for Mind-Body Connection

Rebecca Dobson

Rebecca founded GetCalmer in 2001, with a vision to pass on her knowledge and passion of holistic therapies to others and ultimately to help people "get calmer".

Having a sales background, Rebecca knew only too well the stressful effects that working in a pressurised environment can have on the body, and how little people take care of themselves.

With this in mind, Rebecca followed her passion and spent a year re-training in various holistic therapies, including massage and Reiki, gaining experience working privately, in spa’s and practicing onsite massage in the workplace.

Since completing her Sivananda Yoga Teacher Training in 2006, Rebecca has been taught by many worldwide accredited yoga teachers over the years, including Claire Missingham, Kathryn Budig, Jason Crandell and the most influential Dr. Francoise Freedman, Director and Founder of Birthlight. All of which have shaped her in to the yoga teacher she is today. Rebecca would describe herself as a down to earth teacher and therapist who is personable, creative, patient and intuitive. She lightly weaves yoga philosophy and anatomy into her classes, making them well-rounded and accessible. In her opinion, yoga isn’t just about busting a pose, it’s so much more than that; yoga can help you understand yourself, others and the world we live in; all you need is an open mind.

Rebecca’s next mission is to spread the word to every Woman on the profound benefits of yoga to help improve and enhance Women’s health. Who knows at this point where it will lead her, but I bet you any money it’ll be something truly exciting!

https://www.getcalmer.com