1-2-1 Support
Feeling unsure what kind of support you need right now is completely normal.
If your body feels tired, in pain, your emotions feel heavy, or life feels unclear — we can start here.
You don’t need to decide anything yet.
How we’ll begin
We start with a conversation.
You tell me what’s been feeling most difficult.
I listen, and together we decide whether Reiki, Yoga Therapy, or a blend of both will support you best.
The two ways I work
Yoga Therapy
Gentle, personalised movement, breath, and practical tools to support your body and long-term wellbeing.
Reiki
A deeply restful, hands-on healing practice to support your nervous system, emotions, mental blocks and energy.
You don’t need to choose between them now.