This nurturing yoga wellness retreat is designed for all women, all bodies, all levels – a sanctuary where you can pause, be held, and truly receive.
What You'll Experience:
Your day includes empowering yoga practices, calming breathing techniques, restorative yoga with Reiki healing, Yoga Nidra (yogic sleep meditation), gentle self-enquiry, and connection with like-minded women in a supportive circle.
As well as 2 x 2 hour Yoga Classes Your Day Includes:
Full use of Champneys Tring spa facilities, pools and relaxation experiences
Light breakfast and healthy lunch
Fluffy robe, flip flops to keep, and Champneys tote bag
Access to fitness classes and state-of-the-art gym facilities
Welcome and closing circles with card guidance
Leave feeling lighter, deeply relaxed, and reconnected to yourself.
Date: Saturday, 7th February 2025
Time: 9am – 6pm
Investment: £165 per person
Location: Champneys Tring, Hertfordshire