Join me to celebrate International Women's Day with a nurturing yoga experience designed for real women, real bodies, and all levels of experience.

This special 2-hour workshop honours you—your strength, your journey, and your wellbeing. Whether you're new to yoga or have an established practice, you're welcome here.

What to Expect:

• Uplifting Yoga adapted to suit your unique body

• Breathwork (Pranayama) techniques to ease tension and calm the mind

• Restorative Yoga for deep relaxation

• Reiki Healing to restore energetic balance

• Yoga Nidra guided relaxation for profound rest

• Oracle Card Reading for personal reflection and insight

Investment: £35 When: Saturday 7th March, 10am-12pm Where: Sonning Common, Oxfordshire (venue details to follow)

All ages and abilities welcome. Bring your friend, sister, Mum.